1, how to use peanut shells - improve dietary fiber content

Peanut is a kind of food that is a treasure. Its peanut shell is also a "treasure". Its outer shell contains a lot of dietary fiber. When it enters the human body, it will promote gastrointestinal movement, avoid indigestion, and clean the body. The cholesterol inside can effectively reduce the occurrence of hypertension and arteriosclerosis.

2, how to use peanut shells - anti-cancer anti-virus

Peanut shell is also a natural anti-cancer and anti-viral substance. It contains a variety of nutrients beneficial to the human body. The content of flavonoids is the highest. This substance can inhibit the formation of cancer cells and reduce the virus to human tissues. Cell damage, usually wash the peanut shell with water, and then boil water to drink, you can absorb the flavonoids inside it, it also plays a good role in preventing cancer.

3, how to use peanut shells - delay aging

Peanut shell is also a characteristic of people who can delay aging. It contains vitamin C and flavonoids as well as natural phenolic substances. They are natural antioxidants. They can also scavenge free radicals when they enter the human body. The occurrence of the reaction, thus reducing the appearance of a variety of aging symptoms, usually wash your face or bath with peanut shell water, has a very nourishing effect on the skin, can play a variety of beauty effects such as whitening and blemishes.